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Drug Problem? Give yourself a break.

Narcotics Anonymous is a nonprofit fellowship or society of people for whom drugs have become a major problem. Whether you’re new to our fellowship or returning after time away, we’re glad you’re here!

Just for Today

June 08, 2026
The only requirement
Page 166
"This program offers hope. All you have to bring with you is the desire to stop using and the willingness to try this new way of life."
IP No. 16, "For the Newcomer"

From time to time we wonder if we're "doing it right" in Narcotics Anonymous. Are we attending enough meetings? Are we using our sponsor, or working the steps, or speaking, or reading, or living the "right" way? We value the fellowship of recovering addicts--we don't know what we'd do without it. What if the way we're practicing our program is "wrong"? Does that make us "bad" NA members?

We can settle our insecurities by reviewing our Third tradition, which assures us that "the only requirement for membership is a desire to stop using." There aren't any rules that say we've got to attend this many meetings or these particular meetings, or work the "steps" this way at this pace, or live our lives to suit these people in order to remain NA members in good standing.

It's true that, if we want the kind of recovery we see in members we respect, we'll want to practice the kind of program that's made their recovery possible. But NA is a fellowship of freedom; we work the program the best way for us, not for someone else. The only requirement for membership is a desire to stop using.

Just for Today: I will look at the program I'm working in light of my own recovery. I will practice that program to the best of my ability.
a woman standing on top of a hill looking at the sky

Spiritual Principle a Day

June 08, 2026
Anonymity Connects Us
Page 165
". . . addiction makes us one of a kind. Our personal stories may vary in individual pattern but in the end we all have the same thing in common. This common illness or disorder is addiction."
Basic Text, Chapter 8: We Do Recover

By the time most of us show up at our first few Narcotics Anonymous meetings, we are pros when it comes to the difference game. Within moments of meeting someone new, we can fire off a list of ways that we are both better and worse than they are, ways in which their opinions, concerns, and experiences have no bearing whatsoever on our own lives and problems.

But something strange happens to most of us when we sit through an NA meeting. Whether it happens right away or after months or years, we look around at a room full of people who are nothing like us, and we begin to realize that we are sitting in a room full of people who are exactly like us. We might not even realize it at the time, but anonymity is what flips that switch.

Addiction comes with its own strain of terror and desperation that we recognize when we hear each other share. We suffer the pain of wanting to stop using but not knowing how, of wanting to stop disappointing the people in our lives but seeing no other choice, of wanting to stop waking up disappointed in ourselves--again!--and yet, here we are, sick and tired of being tired and sick. We hear our fellow addicts share these experiences, experiences we know so well, and we know we're in the right place.

For some of us, connecting to NA members on the level of pain and suffering is the first time in a long, long time that we have felt any connection to other people. But it doesn't stop there! First, we have only addiction in common, but when we stay and work the program, we soon have recovery in common, too. When we practice anonymity, we are able to have greater empathy and compassion for those around us. We see our sameness.

Our sense of connection with other NA members keeps growing. We meet members from other areas, cities, and countries--they share differently, but the message is the same. We have never met, but we know each other intimately. Such is the blessing of being an addict in recovery--anonymity connects us all.

Addiction separates me from other people and from myself. To reconnect, I will acknowledge what I have in common with other recovering addicts today and reach out to them.
a woman standing on top of a hill looking at the sky

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Public Relations Booth at the San Diego County Fair

Public Relations Booth at the San Diego County Fair

June 10, 2026 - July 5, 2026    
11:00 am - 7:00 pm
Public Relations Booth at the San Diego County Fair Download: PR Dress Code and Conduct Where is it: 2260 Jimmy Durante Blvd.Del Mar, CA 92014 [...]

Upcoming Events

Pizza Speaker Party

Pizza Speaker Party

June 13, 2026    
6:00 pm - 10:00 pm
Pizza Speaker Party Pizza, two great speakers, and fellowship! Tickets are $20.00 in advance and $25.00 at the door Address: 373 Third Ave, Chula Vista, [...]
Addicts On Asphalt #251

Addicts On Asphalt #251

June 22, 2026    
6:30 pm - 7:30 pm
Addicts On Asphalt Outreach events and teams visit NA groups to bring support, raise awareness of needs and encourage participation in NA service. Meet at [...]
SUMMER HUMMER

SUMMER HUMMER

June 24, 2026    
5:30 pm - 7:30 pm
Beach Area meeting, Wed. Night La Jolla Presents Spring Fling Wing Ding has become the SUMMER HUMMER. This is a Pot luck dinner and Speaker [...]
Recovery By The Bay 5th Annual Potluck Luncheon

Recovery By The Bay 5th Annual Potluck Luncheon

June 28, 2026    
12:30 pm
Recovery By The Bay 5th Annual Potluck Luncheon Sunday, June 28th, meeting from 12:30 pm - 1:45 pm, Potluck to follow. Address: 1449 Cesar E. [...]
Southeast Barrio Area Narcotics Anonymous Annual 4th of July Picnic

Southeast Barrio Area Narcotics Anonymous Annual 4th of July Picnic

July 3, 2026    
12:00 pm - 5:00 pm
Southeast Barrio Area Narcotics Anonymous Annual 4th of July Picnic SEBANA is hosting our annual picnic. The event will be held on July 3rd, 2026, [...]
Sponsor Tree Day

Sponsor Tree Day

July 18, 2026    
12:30 pm - 8:30 pm
A day of fun and recovery. There will be a free potluck and drinks, raffle tickets, and shirts for sale. The speakers will be a [...]