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Drug Problem? Give yourself a break.

Narcotics Anonymous is a nonprofit fellowship or society of people for whom drugs have become a major problem. Whether you’re new to our fellowship or returning after time away, we’re glad you’re here!

Just for Today

June 04, 2026
Build, don't destroy
Page 162
"Our negative sense of self has been replaced by a positive concern for others."
Basic Text, p. 16

Spreading gossip feeds a dark hunger in us. Sometimes we think the only way we can feel good about ourselves is to make someone else look bad by comparison. But the kind of self-esteem that can be purchased at another's expense is hollow and not worth the price.

How, then, do we deal with our negative sense of self? Simple. We replace it with a positive concern for others. Rather than dwell on our low self-esteem, we turn to those around us and seek to be of service to them.

This may seem to be a way of avoiding the issue, but it's not. There's nothing we can do by dwelling on our low sense of self except work ourselves into a stew of self-pity. But by replacing our self-pity with active, loving concern for others, we become the kind of people we can respect.

The way to build our self-esteem is not to tear others down, but to build them up through love and positive concern. To help us with this, we can ask ourselves if we are contributing to the problem or to the solution. Today, we can choose to build instead of destroy.

Just for Today: Though I may be feeling low, I don't need to tear someone down to build myself up. Today, I will replace my negative sense of self with a positive concern for others. I will build, not destroy.
a woman standing on top of a hill looking at the sky

Spiritual Principle a Day

June 04, 2026
Finding a Life with Purpose
Page 161
"What a joy it is to be part of something that not only saves people's lives, but makes them worth living."
Living Clean, Chapter 5, "Fellowship"

We're brought together by desperation, so being alive and clean may seem like enough reason to be joyful at first. But wait, there's more! Even in our earliest days clean, we may have some inkling that we are part of something special. We may wonder, Am I being indoctrinated into a cult? but with no discernable leader and no dogma to adhere to, we can rule that out. We decide to keep coming back. I'll just play along as we see what these weirdos are up to.

So, we're clean! Now what? We come across this passage in the Basic Text: "When the drugs go and the addict works the program, wonderful things happen." I like the sound of that! We start to piece together what it means to "work the program" and find some practical advice in "What Can I Do?"--Chapter Five of the addict's owner's manual. We go to lots of meetings without using between them--even on holidays! We get a home group, a sponsor, and a service commitment, and we find ourselves surrounded by people who take great joy in our progress. They want nothing from us, just good things for us. They offer us words of encouragement, lessons from their own lives, and epic tales of shenanigans with other members. They point out our growth and say they're happy, grateful, and even honored to be a part of our miracle. We smile and nod and our eyes start leaking. All we can think is, This NA thing . . . is a trip.

Our lives are transformed as we become both the helpers and the helped. Now we're those people with stories and kindness for the newer folks and are moved by being a part of their miracle. Our mentors continue to evolve, too, and they allow us to help them. We've found a purpose and a framework for living. We are free from active addiction, and although that's NA's only promise, that freedom opens up in unimaginably beautiful ways.

I will soak up the vitality around me and be grateful to have found a life with purpose.
a woman standing on top of a hill looking at the sky

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Public Relations Booth at the San Diego County Fair

Public Relations Booth at the San Diego County Fair

June 10, 2026 - July 5, 2026    
11:00 am - 7:00 pm
Public Relations Booth at the San Diego County Fair Download: PR Dress Code and Conduct Where is it: 2260 Jimmy Durante Blvd.Del Mar, CA 92014 [...]

Upcoming Events

Baseball Game

Baseball Game

June 6, 2026    
7:00 pm - 10:00 pm
Habla Hispana SD NA Activities committee is organizing a trip to a Baseball Game Start Time 7:10 pm Address 100 Park Blvd. San Diego 92101 [...]
Pizza Speaker Party

Pizza Speaker Party

June 13, 2026    
6:00 pm - 10:00 pm
Pizza Speaker Party Pizza, two great speakers, and fellowship! Tickets are $20.00 in advance and $25.00 at the door Address: 373 Third Ave, Chula Vista, [...]
Addicts On Asphalt #251

Addicts On Asphalt #251

June 22, 2026    
6:30 pm - 7:30 pm
Addicts On Asphalt Outreach events and teams visit NA groups to bring support, raise awareness of needs and encourage participation in NA service. Meet at [...]
SUMMER HUMMER

SUMMER HUMMER

June 24, 2026    
5:30 pm - 7:30 pm
Beach Area meeting, Wed. Night La Jolla Presents Spring Fling Wing Ding has become the SUMMER HUMMER. This is a Pot luck dinner and Speaker [...]
Recovery By The Bay 5th Annual Potluck Luncheon

Recovery By The Bay 5th Annual Potluck Luncheon

June 28, 2026    
12:30 pm
Recovery By The Bay 5th Annual Potluck Luncheon Sunday, June 28th, meeting from 12:30 pm - 1:45 pm, Potluck to follow. Address: 1449 Cesar E. [...]
Southeast Barrio Area Narcotics Anonymous Annual 4th of July Picnic

Southeast Barrio Area Narcotics Anonymous Annual 4th of July Picnic

July 3, 2026    
12:00 pm - 7:00 pm
Southeast Barrio Area Narcotics Anonymous Annual 4th of July Picnic SEBANA is hosting our annual picnic. The event will be held on July 3rd, 2026, [...]