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Drug Problem? Give yourself a break.

Narcotics Anonymous is a nonprofit fellowship or society of people for whom drugs have become a major problem. Whether you’re new to our fellowship or returning after time away, we’re glad you’re here!

Just for Today

May 30, 2026
Loneliness vs. being alone
Page 156
"Sharing with others keeps us from feeling isolated and alone."
Basic Text, p. 85

There is a difference between being alone and being lonely. Being lonely is a state of the heart, an emptiness that makes us feel sad and sometimes hopeless. Loneliness is not always alleviated when we enter into relationships or surround ourselves with others. Some of us are lonely even in a room full of people.

Many of us came to Narcotics Anonymous out of the desperate loneliness of our addiction. After coming to meetings, we begin to make new friends, and often our feelings of loneliness ease. But many of us must contend with loneliness throughout our recovery.

What is the cure for loneliness? The best cure is to begin a relationship with a Higher Power that can help fill the emptiness of our heart. We find that when we have a belief in a Higher Power, we never have to feel lonely. We can be alone more comfortably when we have a conscious contact with a God of our understanding.

We often find deep fulfillment in our interactions with others as we progress in our recovery. Yet we also find that, the closer we draw to our Higher Power, the less we need to surround ourselves with others. We begin to find a spirit within us that is our constant companion as we continue to explore and deepen our connection with a Power greater than ourselves. We realize we are spiritually connected with something bigger than we are.

Just for Today: I will take comfort in my conscious contact with a Higher Power. I am never alone.
a woman standing on top of a hill looking at the sky

Spiritual Principle a Day

May 30, 2026
Accepting Another's Path
Page 155
"I have learned to love and to accept the people I sponsor as the people they are--not little mirror-images of me or any other model of recovery."
Sponsorship, Chapter 3, "To the Sponsor"

Each of us looks for a sponsor who does the deal: trusts a Higher Power, cleans house, and helps other addicts. We seek out experienced members who have what we want and will accept us without judgment. Most importantly, we look for sponsors who will offer loving guidance through the Twelve Steps of NA.

Such love takes many forms. Some of us rely on our sponsors for an unbiased perspective on our thoughts and behaviors. Others appreciate being offered gentle guidance, tempered with loads of support and empathy. Whether our sponsors apply a firm hand or a soft touch, we learn to confide in them. Their acceptance of us--warts and all--helps us to accept that everything is as it should be.

Working Steps is a process of self-discovery. With a sponsor to hold the flashlight, our hands are free to dig deep. They help us figure out who we are and who we're not. As one member described it, "This process taught me not to fear the truth about myself. It turns out that I'm not as good or as bad as I thought I was."

We can learn a lot about recovery by talking to more experienced members. To find what's true for ourselves, however, it's helpful to have someone to question our ideas. As one member put it, "Instead of telling me what to do, my sponsor helped me figure out my own answers about who I am." We may aspire to be like our sponsors at first, but few sponsors are looking to mold a mini-me. Instead, they help us to be ourselves.

My sponsor's love and acceptance helped me discover who I am, who I'm not, and who I want to be. Today I'll try to practice those same principles and help someone else on their recovery journey.
a woman standing on top of a hill looking at the sky

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San Diego County Fair PR Orientation

San Diego County Fair PR Orientation

May 30, 2026    
1:00 pm - 4:00 pm
RSO
San Diego County Fair PR Orientation Join us for the Public Relations County Fair Booth Orientation designed to help you kickstart your journey. Come join [...]
Public Relations Booth at the San Diego County Fair

Public Relations Booth at the San Diego County Fair

June 10, 2026 - July 5, 2026    
11:00 am - 7:00 pm
Public Relations Booth at the San Diego County Fair Download: PR Dress Code and Conduct Where is it: 2260 Jimmy Durante Blvd.Del Mar, CA 92014 [...]

Upcoming Events

Our Traditions Luncheon

Our Traditions Luncheon

May 30, 2026    
11:00 am - 2:00 pm
Our Traditions Luncheon Speaker Meeting starts at 12 pm Luncheon is serving TACOS Hospitality will have sodas, energy drinks, and snacks at cost Please arrive [...]
Baseball Game

Baseball Game

June 6, 2026    
7:00 pm - 10:00 pm
Habla Hispana SD NA Activities committee is organizing a trip to a Baseball Game Start Time 7:10 pm Address 100 Park Blvd. San Diego 92101 [...]
Pizza Speaker Party

Pizza Speaker Party

June 13, 2026    
6:00 pm - 10:00 pm
Pizza Speaker Party Pizza, two great speakers, and fellowship! Tickets are $20.00 in advance and $25.00 at the door Address: 373 Third Ave, Chula Vista, [...]
Addicts On Asphalt #251

Addicts On Asphalt #251

June 22, 2026    
6:30 pm - 7:30 pm
Addicts On Asphalt Outreach events and teams visit NA groups to bring support, raise awareness of needs and encourage participation in NA service. Meet at [...]
SUMMER HUMMER

SUMMER HUMMER

June 24, 2026    
5:30 pm - 7:30 pm
Beach Area meeting, Wed. Night La Jolla Presents Spring Fling Wing Ding has become the SUMMER HUMMER. This is a Pot luck dinner and Speaker [...]
Recovery By The Bay 5th Annual Potluck Luncheon

Recovery By The Bay 5th Annual Potluck Luncheon

June 28, 2026    
12:30 pm
Recovery By The Bay 5th Annual Potluck Luncheon Sunday, June 28th, meeting from 12:30 pm - 1:45 pm, Potluck to follow. Address: 1449 Cesar E. [...]