Selective focus photography of a woman with outstretched hands holding a flower with yellow petals.

Drug Problem? Give yourself a break.

Narcotics Anonymous is a nonprofit fellowship or society of people for whom drugs have become a major problem. Whether you’re new to our fellowship or returning after time away, we’re glad you’re here!

Just for Today

May 14, 2026
Oops!
Page 140
"Insanity is repeating the same mistakes and expecting different results."
Basic Text, p. 23

Mistakes! We all know how it feels to make them. Many of us feel that our entire lives have been a mistake. We often regard our mistakes with shame or guilt--at the very least, with frustration and impatience. We tend to see mistakes as evidence that we are still sick, crazy, stupid, or too damaged to recover.

In truth, mistakes are a very vital and important part of being human. For particularly stubborn people (such as addicts), mistakes are often our best teachers. There is no shame in making mistakes. In fact, making new mistakes often shows our willingness to take risks and grow.

It's helpful, though, if we learn from our mistakes; repeating the same ones may be a sign that we're stuck. And expecting different results from the same old mistakes--well, that's what we call "insanity." It just doesn't work.

Just for Today: Mistakes aren't tragedies. But please, Higher Power, help me learn from them!
a woman standing on top of a hill looking at the sky

Spiritual Principle a Day

May 14, 2026
Autonomy and the Ties That Bind
Page 139
"Autonomy offers us the freedom to try new things, and we demonstrate courage when we make new efforts to better carry our message."
Guiding Principles, Tradition Four, "For Groups"

When Tradition Four says that "each group should be autonomous," it opens the gate for creative expressions of our primary purpose. What comes next--"except in matters affecting other groups or NA as a whole"--defines the path beyond that gate. The other eleven Traditions and our spiritual principles guide us along that path. They offer direction to ensure the best possible conditions for our journey and mark potential trouble to keep us from wandering off a cliff.

"We don't just do as we please. We do what's right," as one member put it. "At our business meetings, my home group considers two questions: 'How do our actions carry the message?' and 'What else can we do to improve the atmosphere of recovery?'" Keeping our primary purpose foremost in mind has a clarifying effect. It ensures that each innovation is motivated by our desire to carry the message more effectively.

Changes in society, in the neighborhood, or in the law can impact our meetings and often call us to innovate. We do our best to let go of that "this is the way we've always done it" mindset, which can undermine the courage we need to exercise group autonomy. It may be helpful to distinguish between the capital "T" Traditions that guide all our efforts in NA and the small "t" traditions--local customs or norms--that sometimes feel as important. Longtime members assure us that we won't break this thing by thinking a bit outside the box. We're reminded to strive for unity, not uniformity, and to evaluate proposed changes with our hearts open and the guidance of all Twelve Traditions in mind. We can practice our autonomy and pay attention to the ties that bind. When we do, we find that--as promised--all will be well.

I will appreciate both the freedom that group autonomy offers and the continuity that our guiding principles provide.
a woman standing on top of a hill looking at the sky

Download Group Readings

All group readings are available for download


Looking for a Service Commitment?

You can post ads for open service commitments for your meeting, area, or region.
Looking for a service commitment? Browse for open service commitments.

No Events

Upcoming Events

Recovery ❤️‍🩹 In The Rapids

Recovery ❤️‍🩹 In The Rapids

May 13, 2026 - May 17, 2026    
10:00 am
Recovery  In The Rapids Beach Area Activities invites you to participate in the 22nd Annual “Recovery In the Rapids Campout. Come join us for a weekend [...]
Convención Area Habla Hispana De San Diego

Convención Area Habla Hispana De San Diego

May 15, 2026 - May 17, 2026    
4:00 pm - 12:00 pm
Convención Área Habla Hispana De San Diego This is a 3-day convention in a Spanish-speaking convention with a few English speakers as well Address: 950 [...]
North Coastal Service Learning day

North Coastal Service Learning day

May 17, 2026    
12:00 pm - 3:00 pm
North Coastal Service Learning Day Area subcommittees will be discussing and sharing information on how to be of service. Address: 1055 Chestnut, Carlsbad, 92008 Location [...]
Our Traditions Luncheon

Our Traditions Luncheon

May 30, 2026    
11:00 am - 2:00 pm
Our Traditions Luncheon Speaker Meeting starts at 12 pm Luncheon is serving TACOS Hospitality will have sodas, energy drinks, and snacks at cost Please arrive [...]
Pizza Speaker Party

Pizza Speaker Party

June 13, 2026    
6:00 pm - 10:00 pm
Pizza Speaker Party Pizza, two great speakers, and fellowship! Tickets are $20.00 in advance and $25.00 at the door Address: 373 Third Ave, Chula Vista, [...]
Recovery By The Bay 5th Annual Potluck Luncheon

Recovery By The Bay 5th Annual Potluck Luncheon

June 28, 2026    
12:30 pm
Recovery By The Bay 5th Annual Potluck Luncheon Sunday, June 28th, meeting from 12:30 pm - 1:45 pm, Potluck to follow. Address: 1449 Cesar E. [...]