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Drug Problem? Give yourself a break.

Narcotics Anonymous is a nonprofit fellowship or society of people for whom drugs have become a major problem. Whether you’re new to our fellowship or returning after time away, we’re glad you’re here!

Just for Today

May 23, 2026
Amends and sponsors
Page 149
"We want to be free of our guilt, but we don't wish to do so at the expense of anyone else."
Basic Text, p. 40

Let's face it: Most of us left trails of destruction in our wakes and harmed anyone who got in our way. Some of the people we hurt most in our addiction were the people we loved most. In an effort to purge ourselves of the guilt we feel for what we've done, we may be tempted to share with our loved ones, in gruesome detail, things that are better left unsaid. Such disclosures could do much harm and may do little good.

The Ninth Step is not about easing our guilty consciences; it's about taking responsibility for the wrongs we've done. In working our Eighth and Ninth Steps, we should seek the guidance of our sponsor and amend our wrongs in a manner that won't cause us to owe more amends. We are not just seeking freedom from remorse--we are seeking freedom from our defects. We never again want to inflict harm on our loved ones. One way to insure that we do not is by working the Ninth Step responsibly, checking our motives, and discussing with our sponsor the particular amends we plan to make before we make them.

Just for Today: I wish to accept responsibility for my actions. Before making any amends, I will talk with my sponsor.
a woman standing on top of a hill looking at the sky

Spiritual Principle a Day

May 23, 2026
Maturity Helps Us Face Reality
Page 148
"Maturity comes to us when we use spiritual principles rather than defects to deal with reality."
Living Clean, Chapter 3, "Awakening to Our Spirituality"

It took some pretty twisted survival skills to deny our active addiction. Some of us coped by living a life of make-believe. Such fantasy thinking has a nasty habit of following us into recovery. It reemerges when we're unwilling to accept circumstances as they are or resist taking personal responsibility for our part of any problem.

When we are clean and awake, resistance to the truth becomes painful. Through the process of working the Steps, we learn how to deal with day-to-day reality in a much less agonizing way. Instead of reaching into that bag of dirty tricks that got us through our using days, we begin to rely on spiritual principles to deal with life.

Growing pains are inevitable when we uncover the contents of that old, decrepit toolkit. Even before we learn to take our own inventory, a sponsor or close friend may plainly point out some of our less desirable behavior patterns in the moment. One member shared, "The truth will set you free, but first it will piss you off!" Appreciating the people who hold us accountable is a mark of our emerging emotional maturity. These are the friends who help us grow up in recovery.

We learn what makes us tick and what ticks us off. We come to know what defects call to us under which circumstances, and what spiritual principles we can practice instead. We develop a moral compass as we incorporate spiritual principles into our daily lives. Instead of responding to an upset boss or partner with defensiveness or anger, for example, we take a moment to consider the alternatives. When we respond thoughtfully, inviting spiritual principles--not impulse--to guide our behavior, we begin to feel like we are meeting reality like mature human beings. We are growing up.

Today I will apply the spiritual opposites of my defects, recognizing the benefits that maturity offers.
a woman standing on top of a hill looking at the sky

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San Diego County Fair PR Orientation

San Diego County Fair PR Orientation

May 30, 2026    
1:00 pm - 4:00 pm
RSO
San Diego County Fair PR Orientation Join us for the Public Relations County Fair Booth Orientation designed to help you kickstart your journey. Come join [...]
Public Relations Booth at the San Diego County Fair

Public Relations Booth at the San Diego County Fair

June 10, 2026 - July 5, 2026    
11:00 am - 7:00 pm
Public Relations Booth at the San Diego County Fair Download: PR Dress Code and Conduct Where is it: 2260 Jimmy Durante Blvd.Del Mar, CA 92014 [...]

Upcoming Events

Our Traditions Luncheon

Our Traditions Luncheon

May 30, 2026    
11:00 am - 2:00 pm
Our Traditions Luncheon Speaker Meeting starts at 12 pm Luncheon is serving TACOS Hospitality will have sodas, energy drinks, and snacks at cost Please arrive [...]
Baseball Game

Baseball Game

June 6, 2026    
7:00 pm - 10:00 pm
Habla Hispana SD NA Activities committee is organizing a trip to a Baseball Game Start Time 7:10 pm Address 100 Park Blvd. San Diego 92101 [...]
Pizza Speaker Party

Pizza Speaker Party

June 13, 2026    
6:00 pm - 10:00 pm
Pizza Speaker Party Pizza, two great speakers, and fellowship! Tickets are $20.00 in advance and $25.00 at the door Address: 373 Third Ave, Chula Vista, [...]
Addicts On Asphalt #251

Addicts On Asphalt #251

June 22, 2026    
6:30 pm - 7:30 pm
Addicts On Asphalt Outreach events and teams visit NA groups to bring support, raise awareness of needs and encourage participation in NA service. Meet at [...]
SUMMER HUMMER

SUMMER HUMMER

June 24, 2026    
5:30 pm - 7:30 pm
Beach Area meeting, Wed. Night La Jolla Presents Spring Fling Wing Ding has become the SUMMER HUMMER. This is a Pot luck dinner and Speaker [...]
Recovery By The Bay 5th Annual Potluck Luncheon

Recovery By The Bay 5th Annual Potluck Luncheon

June 28, 2026    
12:30 pm
Recovery By The Bay 5th Annual Potluck Luncheon Sunday, June 28th, meeting from 12:30 pm - 1:45 pm, Potluck to follow. Address: 1449 Cesar E. [...]